You’re taught about history, science, and math when you’re growing up. Most of us, however, aren’t taught how to identify or deal with our own emotions, or the emotions of others. These skills can be valuable, but you’ll never get them in a classroom.
Emotional intelligence is a shorthand that psychological researchers use to describe how well individuals can manage their own emotions and react to the emotions of others. People who exhibit emotional intelligence have the less obvious skills necessary to get ahead in life, such as managing conflict resolution, reading and responding to the needs of others, and keeping their own emotions from overflowing and disrupting their lives. In this guide, we’ll look at what emotional intelligence is, and how to develop your own.
Measuring emotional intelligence is relatively new in the field of psychology, only first being explored in the mid-80s. Several models are currently being developed, but for our purposes, we’ll examine what’s known as the “mixed model,” developed by psychologist Daniel Goleman. The mixed model has five key areas...(click here to continue reading)
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In a society that thrives on deadlines and productivity, it’s tough for many adults to embrace their creative sides. And for busy parents, it can be even more difficult to help foster their kids’ creativity between after-school activities, homework and regular life.
We spoke to a play expert, an art teacher and an early childhood specialist at a children’s museum to discuss the importance of creativity in kids’ lives. They offered tips on how even the busiest parent can easily encourage children to observe, explore and imagine.